Healthy mind, healthy body ๐Ÿ’•

Have been focussing this year on trying to be a little kinder to myself, eating healthier, walking more again, practising yoga, pilates and meditation and trying to get the work / life balance more in perspective.

Took this post yoga, pre yet another zoom call in the week ๐Ÿ’—๐Ÿ’

Don’t forget to click on the lips to out the amazing #SinfulSunday images that have been posted this week ๐Ÿ’‹Sinful Sunday

13 thoughts on “Healthy mind, healthy body ๐Ÿ’•

  1. I have definitely done the same with walking with yoga…. not been so good about the diet but hey ho. I love this picture though, Yoga pants are quite simply sexy

    molly

    Liked by 2 people

  2. Love how the image came out and hopefully the work / life balance has gone well ๐Ÿ™‚

    I’m not back at work yet so need to get into the Yoga that I never really got going, and then work on other stuff before work kicks in again which might not be too far off.

    Liked by 2 people

  3. I canโ€™t tell you how many calls Iโ€™ve been on where Iโ€™m almost out of breath and hiding workout clothes under a jumper! I know I should be eating better but treat food is giving me pleasure right now.

    Liked by 2 people

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